Calories In Cheese Calzones Our Everyday Life 2020
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Calories in Cheese Calzones Calories. Online nutrition resource the Daily Plate explains that a 364-g cheese calzone contains.Fat. Cheese calzones are high in fat. The Daily Plate notes that a 364-g cheese calzone contains 34.Protein. Cheese calzones are also rich in protein.Carbohydrates. Italian Restaurant - Calzone, With Meat and Cheese. Serving Size: 0.25 Calzone. 230 Cal. 38 %22 gCarbs. 43 %11 gFat. 19 %11 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,770 cal. 230 / 2,000 cal left. Percentages are based on a diet of 2000 calories. A slice of provolone cheese weighing 1 oz. contains 98 calories. Calorie Breakdown A 1 oz. serving of provolone has 7.45 g of fat, 7.16 g of protein and 0.6 g of carbohydrates, meaning that 68 percent of total calories come from fat, 29 percent come from protein and 3 percent come from carbohydrates. A chicken and cheese calzone also has 840 calories, 32 g fat and 93 g carbohydrates. Sandwiches One portobello mushroom sandwich at Mellow Mushroom has 357 calories, 21 g fat and 45 g carbohydrates. There are 1090 calories in a 1 calzone serving of Mellow Mushroom Cheese Calzone. Calorie breakdown: 27% fat, 53% carbs, 20% protein.

Nutrition summary:There are 1476 calories in 1 calzone or stromboli of Calzone with Meat and Cheese. Calorie breakdown: 47% fat, 36% carbs, 17% protein. A calzone made with 13.8 ounces of pizza dough, 2 cups of mozzarella, 3 1/2 ounces of goat cheese and 2 ounces of prosciutto contains 601 calories per serving, or 2,404 calories for the whole calzone. Nutrition Information Each slice of pasteurized process American cheese on McDonald's menu items contains 50 calories, including 35 calories from fat, the company reports in its nutritional information. Each cheese slice has 3.5 g of total fat, which includes 2.5 g of saturated fat. If you add veggies to the cheese pizza, it will add on 60 calories. A Subway cheese pizza with pepperoni has 790 calories, while a cheese pizza with sausage contains 820 calories. If you are following a 2,000-calorie-a-day diet, one Subway cheese pizza accounts for 34 percent of your daily caloric intake.

One 5 oz turkey burger with cheese contains 475 calories. You should note that this does not include a bun. Nutirstategy's calorie expenditure information explains that it would take about two hours of canoeing to burn off 475 calories. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You may also add one of the many great recipes and food ideas submitted by our members.

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